{"version":"1.0","provider_name":"Av. Deniz Can K\u0131z\u0131l","provider_url":"https:\/\/denizcankizil.tr\/ru","author_name":"Av. Deniz Can K\u0131z\u0131l","author_url":"https:\/\/denizcankizil.tr\/ru\/author\/denizcankizil\/","title":"Kurban Bayram\u0131'nda sa\u011fl\u0131kl\u0131 beslenme rehberi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Htb2OEWlUp\"><a href=\"https:\/\/denizcankizil.tr\/ru\/haberler\/antalya\/kurban-bayraminda-saglikli-beslenme-rehberi\/\">Kurban Bayram\u0131&#8217;nda sa\u011fl\u0131kl\u0131 beslenme rehberi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/denizcankizil.tr\/ru\/haberler\/antalya\/kurban-bayraminda-saglikli-beslenme-rehberi\/embed\/#?secret=Htb2OEWlUp\" width=\"600\" height=\"338\" title=\"\u00abKurban Bayram\u0131&#8217;nda sa\u011fl\u0131kl\u0131 beslenme rehberi\u00bb &#8212; Av. Deniz Can K\u0131z\u0131l\" data-secret=\"Htb2OEWlUp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/denizcankizil.tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/denizcankizil.tr\/wp-content\/uploads\/2025\/06\/6685-01-gMbxB4.jpg","thumbnail_width":1280,"thumbnail_height":720,"description":"Alanya Alaaddin Keykubat \u00dcniversitesi (ALK\u00dc), bilimsel \u00e7al\u0131\u015fmalar\u0131n\u0131n yan\u0131 s\u0131ra toplum sa\u011fl\u0131\u011f\u0131na katk\u0131 sa\u011flayan \u00e7al\u0131\u015fmalar\u0131yla da fark olu\u015fturmay\u0131 s\u00fcrd\u00fcr\u00fcyor. Kurban Bayram\u0131 yakla\u015f\u0131rken ALK\u00dc&#8217;n\u00fcn uzman akademisyenleri; bayram s\u00fcrecinde vatanda\u015flar\u0131n dikkat etmesi gereken hijyen kurallar\u0131, mutfak g\u00fcvenli\u011fi ve dengeli beslenme konusunda \u00f6nemli bilgiler payla\u015ft\u0131. Kurban kesiminden sofraya kadar uzanan bu s\u00fcre\u00e7te sa\u011fl\u0131\u011f\u0131n korunmas\u0131 i\u00e7in nelere dikkat edilmesi gerekti\u011fini vurgulayan akademisyenler, \u00f6zellikle bayram boyunca s\u0131k\u00e7a kar\u015f\u0131la\u015f\u0131lan sindirim sorunlar\u0131n\u0131n da \u00f6n\u00fcne ge\u00e7ebilmek ad\u0131na sa\u011fl\u0131kl\u0131 beslenme \u00f6nerilerinde bulundu. Do\u00e7. Dr. Nebio\u011flu: &#8220;Etler 12 ila 24 saat aras\u0131nda dinlendirilmelidir&#8221; ALK\u00dc Turizm Fak\u00fcltesi Gastronomi ve Mutfak Sanatlar\u0131 B\u00f6l\u00fcm Ba\u015fkan\u0131 Do\u00e7. Dr. O\u011fuz Nebio\u011flu, etin kesim an\u0131ndan t\u00fcketimine kadar ge\u00e7en s\u00fcrecin titizlikle y\u00f6netilmesi gerekti\u011fini belirtti. &#8220;Kurban kesiminde kullan\u0131lan ekipmanlar\u0131n temizli\u011fi \u00e7ok \u00f6nemli. Ki\u015fisel hijyen kurallar\u0131na mutlaka uyulmal\u0131, at\u0131klar \u00e7evreye rastgele b\u0131rak\u0131lmamal\u0131, uygun \u015fekilde bertaraf edilmelidir&#8221; diyen Do\u00e7. Dr. O\u011fuz Nebio\u011flu, etin kesildikten sonra serin ve hava alan bir ortamda en az 12 ila 24 saat dinlendirilmesi gerekti\u011fine dikkat \u00e7ekti. Do\u00e7. Dr. Nebio\u011flu a\u00e7\u0131klamas\u0131n\u0131n devam\u0131nda, &#8220;Etin dinlendirilmeden t\u00fcketilmesi sindirimde zorluklara ve mide problemlerine yol a\u00e7abilir. Etler oda s\u0131cakl\u0131\u011f\u0131nda uzun s\u00fcre bekletilmemeli, so\u011fuk zincir korunarak buzdolab\u0131 ya da derin dondurucuda uygun durumlarda saklanmal\u0131d\u0131r. \u00c7\u00f6z\u00fcnd\u00fcr\u00fcl\u00fcp tekrar dondurulan etler kesinlikle t\u00fcketilmemelidir. Sa\u011fl\u0131kl\u0131 bir pi\u015firme i\u00e7in etin i\u00e7 s\u0131cakl\u0131\u011f\u0131 en az 70-75 dereceye ula\u015fmal\u0131d\u0131r. &hellip;"}