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<oembed><version>1.0</version><provider_name>Av. Deniz Can K&#x131;z&#x131;l</provider_name><provider_url>https://denizcankizil.tr/ru</provider_url><author_name>Av. Deniz Can K&#x131;z&#x131;l</author_name><author_url>https://denizcankizil.tr/ru/author/denizcankizil/</author_url><title>Kepezli Sevin&#xE7; &#x15F;ampiyonaya haz&#x131;rlan&#x131;yor</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="1X2qw2ZU7t"&gt;&lt;a href="https://denizcankizil.tr/ru/haberler/antalya/kepezli-sevinc-sampiyonaya-hazirlaniyor/"&gt;Kepezli Sevin&#xE7; &#x15F;ampiyonaya haz&#x131;rlan&#x131;yor&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://denizcankizil.tr/ru/haberler/antalya/kepezli-sevinc-sampiyonaya-hazirlaniyor/embed/#?secret=1X2qw2ZU7t" width="600" height="338" title="&#xAB;Kepezli Sevin&#xE7; &#x15F;ampiyonaya haz&#x131;rlan&#x131;yor&#xBB; &#x2014; Av. Deniz Can K&#x131;z&#x131;l" data-secret="1X2qw2ZU7t" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
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&lt;/script&gt;</html><thumbnail_url>https://denizcankizil.tr/wp-content/uploads/2025/02/5243-01-m6lKCt.jpeg</thumbnail_url><thumbnail_width>1280</thumbnail_width><thumbnail_height>720</thumbnail_height><description>Kepez Belediyespor Kul&#xFC;b&#xFC; cimnastik&#xE7;isi Sevin&#xE7; &#xD6;zdemir, okul program&#x131;n&#x131;n d&#x131;&#x15F;&#x131;nda haftada ortalama 21 saat antrenman yaparak T&#xFC;rkiye &#xC7;ocuk Fitness &#x15E;ampiyonas&#x131;&#x2019;na haz&#x131;rlan&#x131;yor. Ge&#xE7;en y&#x131;l d&#xFC;zenlenen &#x15F;ampiyonada 3. olan 14 ya&#x15F;&#x131;ndaki &#xD6;zdemir, bu y&#x131;l daha fazla &#xE7;al&#x131;&#x15F;arak alt&#x131;n madalya kazanmay&#x131; hedefliyor. Haftada 4 g&#xFC;n 2&#x2019;&#x15F;er saatten fitness, 3 g&#xFC;n 3&#x2019;er saatten cimnastik, 2 g&#xFC;n koreografi dersi alan gen&#xE7; sporcu, baz&#x131; g&#xFC;nler &#xE7;ift antrenman yaparak kaslar&#x131;n&#x131; geli&#x15F;tiriyor. Ankara&#x2019;da Nisan ay&#x131;nda d&#xFC;zenlenecek &#x15F;ampiyona tarihi yakla&#x15F;t&#x131;k&#xE7;a heyecanlanan Sevin&#xE7; &#xD6;zdemir, antren&#xF6;r&#xFC; &#x130;smail Tafl&#x131;&#x2019;n&#x131;n belirledi&#x11F;i antrenman program&#x131;n&#x131; aksatm&#x131;yor. Normal bir &#xE7;ocu&#x11F;a g&#xF6;re &#xE7;ok fazla beslenmeye ihtiyac&#x131; olan &#xD6;zdemir, g&#xFC;nde 6 &#xF6;&#x11F;&#xFC;n kaliteli besinler yiyerek antrenman s&#x131;ras&#x131;nda v&#xFC;cudunun harcad&#x131;&#x11F;&#x131; enerjinin &#xFC;zerine koyabiliyor. Kaynak: www.kanalv.com.tr Haber Sitesinden Al&#x131;nm&#x131;&#x15F;t&#x131;r.</description></oembed>
