{"version":"1.0","provider_name":"Av. Deniz Can K\u0131z\u0131l","provider_url":"https:\/\/denizcankizil.tr\/de","author_name":"Av. Deniz Can K\u0131z\u0131l","author_url":"https:\/\/denizcankizil.tr\/de\/author\/denizcankizil\/","title":"Sporcu sakatl\u0131klar\u0131nda erken te\u015fhis","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xpUdAwkRs0\"><a href=\"https:\/\/denizcankizil.tr\/de\/haberler\/antalya\/sporcu-sakatliklarinda-erken-teshis\/\">Sporcu sakatl\u0131klar\u0131nda erken te\u015fhis<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/denizcankizil.tr\/de\/haberler\/antalya\/sporcu-sakatliklarinda-erken-teshis\/embed\/#?secret=xpUdAwkRs0\" width=\"600\" height=\"338\" title=\"&#8222;Sporcu sakatl\u0131klar\u0131nda erken te\u015fhis&#8220; &#8211; Av. Deniz Can K\u0131z\u0131l\" data-secret=\"xpUdAwkRs0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/denizcankizil.tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Medical Park Antalya Hastane Kompleksi\u2019nden Ortopedi ve Travmatoloji Uzman\u0131 Do\u00e7. Dr. Adil Turan, spor yaralanmalar\u0131 ve tedavi s\u00fcre\u00e7leri hakk\u0131nda \u00f6nemli a\u00e7\u0131klamalarda bulundu. Modern ya\u015famda sporun hem profesyonel hem de amat\u00f6r d\u00fczeyde yayg\u0131nla\u015ft\u0131\u011f\u0131n\u0131 vurgulayan Do\u00e7. Dr. Turan, yo\u011fun ve rekabet\u00e7i yap\u0131lan spor aktivitelerinin \u00e7e\u015fitli sakatlanma risklerini de beraberinde getirdi\u011fine dikkat \u00e7ekti. &#8220;Yaralanmalara zaman\u0131nda m\u00fcdahale edilmeli&#8221; Spor travmatolojisinin; sporcularda meydana gelen kas-iskelet sistemi yaralanmalar\u0131n\u0131n tan\u0131, tedavi ve rehabilitasyon s\u00fcre\u00e7lerini kapsayan bir alan oldu\u011funu kaydeden Do\u00e7. Dr. Turan, &#8220;Diz ve omuz ba\u011f yaralanmalar\u0131, menisk\u00fcs y\u0131rt\u0131klar\u0131, omuz \u00e7\u0131k\u0131klar\u0131, tenis\u00e7i dirse\u011fi, stres k\u0131r\u0131klar\u0131 ve kas-tendon zorlanmalar\u0131 bu alanda s\u0131k kar\u015f\u0131la\u015f\u0131lan sorunlardan sadece birka\u00e7\u0131d\u0131r&#8221; dedi. Erken tan\u0131 ve tedavinin \u00f6nemine de\u011finen Do\u00e7. Dr. Turan, &#8220;Erken tan\u0131, uygun tedavi ve do\u011fru bir rehabilitasyon s\u00fcreciyle sporcular hem sahalara hem de g\u00fcnl\u00fck aktivitelerine daha h\u0131zl\u0131 ve g\u00fcvenli \u015fekilde d\u00f6nebilir. G\u00f6z ard\u0131 edilen ya da ge\u00e7 m\u00fcdahale edilen yaralanmalar ise kronik problemlere, hatta kal\u0131c\u0131 sakatl\u0131klara yol a\u00e7abilir&#8221; ifadelerini kulland\u0131. &#8220;Sadece profesyonel sporcular de\u011fil&#8221; Yaralanma riski ta\u015f\u0131yan bireylerin yaln\u0131zca profesyonel sporcularla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 belirten Do\u00e7. Dr. Turan, &#8220;San\u0131lan\u0131n aksine d\u00fczenli egzersiz yapan bireyler, hafta sonu sporcular\u0131 ve \u00e7ocuklar da bu t\u00fcr travmalara maruz kalabiliyor. Yanl\u0131\u015f \u0131s\u0131nma, yetersiz antrenman bilgisi, uygun olmayan zemin veya ekipman, al\u0131\u015f\u0131k olunmayan egzersizler bu riski art\u0131ran ba\u015fl\u0131ca &hellip;"}