{"version":"1.0","provider_name":"Av. Deniz Can K\u0131z\u0131l","provider_url":"http:\/\/denizcankizil.tr\/uk","author_name":"Av. Deniz Can K\u0131z\u0131l","author_url":"http:\/\/denizcankizil.tr\/uk\/author\/denizcankizil\/","title":"Uyku sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6nemi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"khVIPKg5p3\"><a href=\"http:\/\/denizcankizil.tr\/uk\/haberler\/antalya\/uyku-sagliginin-onemi\/\">Uyku sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6nemi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/denizcankizil.tr\/uk\/haberler\/antalya\/uyku-sagliginin-onemi\/embed\/#?secret=khVIPKg5p3\" width=\"600\" height=\"338\" title=\"&#8220;Uyku sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6nemi&#8221; &#8212; Av. Deniz Can K\u0131z\u0131l\" data-secret=\"khVIPKg5p3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/denizcankizil.tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"http:\/\/denizcankizil.tr\/wp-content\/uploads\/2025\/04\/5842-01-ZLypzW.jpg","thumbnail_width":1280,"thumbnail_height":720,"description":"Akci\u011fer Sa\u011fl\u0131\u011f\u0131 ve Yo\u011fun Bak\u0131m Derne\u011fi (ASYOD) taraf\u0131ndan d\u00fczenlenen 10. Uluslararas\u0131 Kat\u0131l\u0131ml\u0131 Akci\u011fer Sa\u011fl\u0131\u011f\u0131 Kongresi (UASK), 9-12 Nisan tarihleri aras\u0131nda Antalya&#8217;da ger\u00e7ekle\u015ftirildi. Kongrede solunum hastal\u0131klar\u0131, t\u00fct\u00fcn ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, akci\u011fer kanseri, yapay zek\u00e2 destekli tan\u0131 y\u00f6ntemleri ve uyku sa\u011fl\u0131\u011f\u0131 gibi bir\u00e7ok konu ele al\u0131nd\u0131. Kongreye kat\u0131lan G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Mehmet Karada\u011f, \u00f6zellikle uyku sa\u011fl\u0131\u011f\u0131na dikkat \u00e7ekti. Uyku sa\u011fl\u0131\u011f\u0131n\u0131n d\u00fcnyada yeterince \u00f6nemsenmedi\u011fini ifade eden Karada\u011f, her y\u0131l 70&#8217;ten fazla \u00fclkede d\u00fczenlenen D\u00fcnya Uyku G\u00fcn\u00fc etkinliklerinin bu konuya fark\u0131ndal\u0131k sa\u011flamak amac\u0131yla d\u00fczenlendi\u011fini s\u00f6yledi. &#8220;Uyku sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 \u00f6nceleyin&#8221; mesaj\u0131n\u0131n bu y\u0131lki tema oldu\u011funu aktaran Karada\u011f, uykunun yaln\u0131zca dinlenme de\u011fil, ayn\u0131 zamanda fiziksel ve psikolojik sa\u011fl\u0131\u011f\u0131n s\u00fcrd\u00fcr\u00fclebilmesi i\u00e7in zorunlu bir s\u00fcre\u00e7 oldu\u011funu vurgulad\u0131. Karada\u011f, &#8220;Hayat\u0131m\u0131z\u0131n \u00fc\u00e7te birini uykuda ge\u00e7iriyoruz. Uyku bir restorasyon d\u00f6nemidir. Sa\u011fl\u0131kl\u0131 bir g\u00fcn i\u00e7in sa\u011fl\u0131kl\u0131 uyku \u015fart&#8221; diye konu\u015ftu. &#8220;85 ayr\u0131 uyku bozuklu\u011fu tan\u0131mlanm\u0131\u015f durumda&#8221; Uyku bozukluklar\u0131n\u0131n ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilece\u011fini belirten Prof. Dr. Mehmet Karada\u011f, d\u00fcnya genelinde 85 ayr\u0131 uyku bozuklu\u011fu tan\u0131mland\u0131\u011f\u0131n\u0131 kaydetti. En yayg\u0131n uyku bozuklu\u011funun ise uyku apnesi oldu\u011funu s\u00f6yleyen Mehmet Karada\u011f, bu rahats\u0131zl\u0131\u011f\u0131n solunumun durmas\u0131yla birlikte beyin ve di\u011fer hayati organlar\u0131n yeterince oksijen alamamas\u0131na neden oldu\u011funu ifade etti. Karada\u011f, &#8220;Geceleri horlayan ya da nefesi duran biri, asl\u0131nda uykuda sa\u011fl\u0131kl\u0131 \u015fekilde nefes al\u0131p veremiyordur. Bu durum beyni, kalbi, &hellip;"}