{"version":"1.0","provider_name":"Av. Deniz Can K\u0131z\u0131l","provider_url":"http:\/\/denizcankizil.tr\/de","author_name":"Av. Deniz Can K\u0131z\u0131l","author_url":"http:\/\/denizcankizil.tr\/de\/author\/denizcankizil\/","title":"'Lobut \u00c7evirme' sporuna yo\u011fun ilgi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yHa243AKJE\"><a href=\"http:\/\/denizcankizil.tr\/de\/haberler\/antalya\/lobut-cevirme-sporuna-yogun-ilgi\/\">&#8216;Lobut \u00c7evirme&#8217; sporuna yo\u011fun ilgi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/denizcankizil.tr\/de\/haberler\/antalya\/lobut-cevirme-sporuna-yogun-ilgi\/embed\/#?secret=yHa243AKJE\" width=\"600\" height=\"338\" title=\"&#8222;&#8216;Lobut \u00c7evirme&#8217; sporuna yo\u011fun ilgi&#8220; &#8211; Av. Deniz Can K\u0131z\u0131l\" data-secret=\"yHa243AKJE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/denizcankizil.tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"http:\/\/denizcankizil.tr\/wp-content\/uploads\/2025\/03\/5332-01-BXNUXl.jpeg","thumbnail_width":1280,"thumbnail_height":720,"description":"Osmanl\u0131 sporu olarak bilinen ve ayn\u0131 eski zamanlarda sava\u015f\u00e7\u0131lar\u0131n kulland\u0131\u011f\u0131 lobut \u00e7evirme sporu, Alanya&#8217;da yo\u011fun ilgi g\u00f6rd\u00fc. UNESCO taraf\u0131ndan miras olarak koruma alt\u0131na al\u0131nan bu spor, eski sava\u015f\u00e7\u0131lar\u0131n haz\u0131rlan\u0131rken kullanm\u0131\u015f olduklar\u0131 kondisyon e\u011fitimi olarak da biliniyor. Modern fitnesstan farkl\u0131 olarak yap\u0131lan bu sporun genellikle dairesel ve ritmik olarak yap\u0131l\u0131yor olmas\u0131 insanlar\u0131n ilgisini \u00e7ekiyor. 6 y\u0131ld\u0131r geleneksel e\u011fitmenlik yapan ve g\u00fcn\u00fcm\u00fczde bu sporun geli\u015fimine ve ilerlemesine katk\u0131 sa\u011flamak i\u00e7in m\u00fccadele eden Sinan Kangotan, bu sporla ilgili a\u00e7\u0131klamalarda bulundu. Ba\u015fkent \u00dcniversitesi Spor Bilimleri Fak\u00fcltesi&#8217;nde y\u00fcksek lisans e\u011fitimini tamamlad\u0131\u011f\u0131n\u0131 ifade eden Kangotan, &#8220;Yakla\u015f\u0131k 10 y\u0131ld\u0131r sporculuk hayat\u0131ma boks antren\u00f6rl\u00fc\u011f\u00fc, fitness e\u011fitmenli\u011fi gibi e\u011fitmenliklerimin yan\u0131 s\u0131ra hem de sporculuk yaparak devam ettim. Geleneksel idmanla yakla\u015f\u0131k 6 sene \u00f6nce tan\u0131\u015ft\u0131m. Bu idman metotlar\u0131n\u0131n \u00f6\u011frencilerim \u00fczerinde ve benim antrenman metotlar\u0131m \u00fczerinde \u00e7ok faydal\u0131 oldu\u011funu d\u00fc\u015f\u00fcnd\u00fcm. Daha \u00e7ok konunun i\u00e7erisine girdikten sonra ger\u00e7ekten ne kadar faydal\u0131 oldu\u011funu anlad\u0131m. Biz topuzlar\u0131, lobutlar\u0131 ve bu antik d\u00f6nemlerde ya\u015fam\u0131\u015f olan sava\u015f\u00e7\u0131lar\u0131n ne kadar kuvvetli olduklar\u0131n\u0131 bu metotlara bor\u00e7lu oldu\u011funu \u00e7ok daha iyi anl\u0131yoruz. Bunlar\u0131 \u015fu an bir\u00e7ok spor bran\u015f\u0131yla ilgilenen sporcular, federasyon kullan\u0131yor. Biz miras Anadolu olarak daha fazla kullan\u0131lmas\u0131 i\u00e7in daha fazla m\u00fcfredata al\u0131nmas\u0131 ve programlarda sporcu geli\u015fimlerinde kullan\u0131lmas\u0131 i\u00e7in yakla\u015f\u0131k 5 y\u0131ld\u0131r m\u00fccadele ediyoruz. Bu \u00fcr\u00fcn\u00fcn tan\u0131t\u0131mlar\u0131n\u0131 yapmaya &hellip;"}